Sacral Chakra - Meaning, Color, Foods, Herbs, Essential oils and Crystal healing, Yoga and Meditation

The sacral chakra (Svadhistanha) is the second chakra of Hindu, trantric and yogic traditions

Complete guide to the sacral chakra: Meaning, main qualities, properties, test, symptoms of openness and blockage, activation and balancing through diet, aromatherapy, lithotherapy, meditation.

According to the Hindu tradition and the doctrine of yoga, the sacral chakra, which is located at the level of the genitals and the sacrum, is the energetic center of sensuality and creativity. Its fundamental role in the expression of sexuality and binding between the feminine and the masculine makes the sacral chakra an important key of Tantric yoga.

Main qualities and properties of the sacral chakra

The sacral chakra is symbolized by the crescent moon, which represents, like the element Water, the feminine and the connection with the subconscious. The orange color emphasizes the vital impulse of the sacral chakra, expressed by creativity, sensuality and sexuality.

The main qualities of the sacral chakra are the expression of creative potential and healthy sexuality. The opening of the sacral chakra supposes indeed that one managed to release rather than to repress his emotions and his passions. The second chakra is also the symbol of the harmony between the masculine and the feminine, between the moon and the sun, the night and the day.

Meaning of the 7 chakras

Influence of the sacral chakra on personal development

A work of opening of the sacral chakra allows the vital energy to spread harmoniously within the body. When the sacral chakra is balanced, our relationship to sexuality and our relationship with our partner is much healthier and quieter. An acceptance of our own look at our body, with its flaws and weaknesses, is one of the symptoms of the opening will of the second chakra.

In parallel, a stable sacral chakra means that we have managed not to be guided by our impulses, because it is by channeling our emotions that our creativity and our sexuality can manage to flourish freely.

Sacral chakra

Characteristics, properties, symbols, colors

2nd chakra Svadhistanha
Name Sacral chakra
Deity Vishnu, Rakini
Mantra VAM
Vowel O closed
Petals 6
Location Genitals
Color Orange
Symbol Crescent moon
Element Water
Crystals Carnelian, Citrine, Dalmatian Jasper, Golden Topaz, Moonstone, Rainbow Fluorite, Silver Rutilated Quartz, Tiger's Eye
Yoga Position of the crocodile
Sense Taste
Nature Water, moonlight
Planet Venus
Animal Fish, crocodile
Qualities Sexuality, fertility, creativity
Organs Genitals, bladder, kidneys, blood circulation, body fluids
Positive Passion, happiness, body awareness
Negative Obsessive jealousy, guilt, sexual dependence, aggressive behavior

By KarmaWeather - April 10, 2018
© KarmaWeather® by Konbi® - All rights reserved

How to activate the Sacral chakra with foods and herbs?

Sacral chakra Healing foods
Vegetable Soy, melon, carrots, pumpkin
Protein Milk, fish, tofu
Seeds, oil Rice, sunflower seeds, peanut oil, grape seed oil
Dry fruit Nuts
Aromatic herb Parsley, nettle, yarrow
Fruit Pineapple, orange, tropical fruits
Spices, tea Garlic, star anise, vanilla
Fragrance, essential oil Sandalwood, orange, myrrh, pepper

Balance your chakras with your food diet

How to harmonize and balance the sacral chakra?

Opening symptoms of the sacral chakra

An individual who has managed to balance the energy flow of his sacral chakra is able to fully express his creative potential, but also to have a healthy and intense sex life with his / her partner. The opening of the sacral chakra, while it allows to irrigate the whole body of vital energy, also revives self-confidence, charisma and joie de vivre, all qualities that contribute to making one more attractive or simply more friendly.

A fulfilling sexuality going hand in hand with a balanced sacral chakra, it is important not to neglect the possible negative symptoms associated with it in order to elevate one's consciousness even higher in the chakra ladder.

Sacral chakra blocking symptoms - Is my sacral chakra closed or too open?

When the sacral chakra is blocked or closed, that is to say, it is inactive or undeveloped, the symptoms that are associated with the deficiency or the poor circulation of its subtle energy are manifested by the fear of confronting life and that can go up to bitterness in view of those who are fully accomplished, as well as persistent sexual frustration.

When the sacral chakra is too open, that is to say, it is too active or overdeveloped, it can result in sexual addiction, obsessive jealousy, impulsive behavior and even potentially violent behavior.

Test of the sacral chakra

Perform the free test of your sacral chakra to balance it if necessary, taking into account the blocking symptoms you have identified. Think of privileging the balancing of your chakras in a graduated way, starting with the first chakra (root) towards the seventh chakra (crown):

Test your chakras

Healing Gemstones, precious stones and crystals of the sacral chakra

Lithotherapy stones list for the sacral chakra: Carnelian, Citrine, Dalmatian Jasper, Golden Topaz, Moonstone, Rainbow Fluorite, Silver Rutilated Quartz, Tiger's Eye

All the details about the healing gems of the sacral chakra

Yoga exercises for the sacral chakra

The most beneficial yoga position to practice to activate the sacral chakra is the position of the crocodile.

Balance your chakras with yoga

© KarmaWeather by Konbi - All rights reserved
Reproduction strictly forbidden without prior agreement. Any infringement will be subject to a DMCA request to Google

Please note that the use of medicinal plants, in any form whatsoever, should always be considered after consultation with a doctor, especially for pregnant or breastfeeding women, as well as for young children. In the same way, crystals and stones can only be considered as a support for medical treatment and never as a substitution. They are commonly called healing crystals for their action on the chakras, knowing that these have no application in modern medicine.